Hey Sigmund

Karen began her career as a psychologist working extensively with children, teens and families. She is a sought-after speaker and consultant and works with schools, government bodies, and child and adolescent focused organisations both in Australia and overseas to build resources, implement procedures, and support the professional development of staff.

Karen is the founder of ‘Hey Sigmund’, an internationally popular online resource that provides contemporary, research-driven information on anxiety. She is the author of five books, including the bestselling ‘Hey Warrior’, which creatively assist children to understand and manage anxiety.


Karen began her career as a psychologist in private practice, and has worked extensively with children, teens and families. She has a Masters in Gestalt Therapy and has lectured at post-graduate level.

Karen is now a sought-after speaker and consultant, working with schools, government bodies, parent groups, and child and adolescent focused organisations both in Australia and abroad to educate, build resources, implement procedures, and support the professional development of staff. Her areas of expertise particularly include child and adolescent anxiety, and neurodevelopment. She is regularly invited to comment by Australian and international media.

Karen is the founder of ‘Hey Sigmund’, an internationally popular online resource that attracts millions of readers each year. The website provides contemporary, research-driven resources to support the mental wellness of children and adolescents. She is the author of five books, including the international bestseller ‘Hey Warrior,’ which support the emotional and social development of children. Her books have been translated into several languages and have sold more than 200,000 copies worldwide.

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