Stress, Self Care, Breathwork, Mindfulness, Mental Health, • 22/11/24 Luke Mclean (Centred Breathwork) - Conscious breathing Previous Tegan McKay (The Mindful Hub) - Box Breathing Next Isabelle Russell - Stress Management You Might Also Like A more meaningful apology Neil Milton (Table Talk) - Open ended questions Jess Kyriacou - Feeling Overhelmed? Katrina Shaw (Grief Talks) - Resources & Support Core Emotion of Joy
Stress, Self Care, Breathwork, Mindfulness, Mental Health, • 22/11/24 Luke Mclean (Centred Breathwork) - Conscious breathing Previous Tegan McKay (The Mindful Hub) - Box Breathing Next Isabelle Russell - Stress Management You Might Also Like A more meaningful apology Neil Milton (Table Talk) - Open ended questions Jess Kyriacou - Feeling Overhelmed? Katrina Shaw (Grief Talks) - Resources & Support Core Emotion of Joy
