Self Care, Mindfulness, Cold Exposure, Connection, Mental Health, Coaching, • 21/11/24 Luke Mclean (Centred Breathwork) - Starting small... Previous Katrina Gurciullo - People pleasing? Next Jess Kyriacou - Feeling Overhelmed? You Might Also Like Andy Finestone OAM - Taking in the good Isabelle Russell - Boundaries Neil Milton (Table Talk) - The Importance of Time & Presence Reflective and Effective Katrina Gurciullo - Removing Masks
Self Care, Mindfulness, Cold Exposure, Connection, Mental Health, Coaching, • 21/11/24 Luke Mclean (Centred Breathwork) - Starting small... Previous Katrina Gurciullo - People pleasing? Next Jess Kyriacou - Feeling Overhelmed? You Might Also Like Andy Finestone OAM - Taking in the good Isabelle Russell - Boundaries Neil Milton (Table Talk) - The Importance of Time & Presence Reflective and Effective Katrina Gurciullo - Removing Masks
