Self Care, Mindfulness, Cold Exposure, Connection, Mental Health, Coaching, • 21/11/24 Luke Mclean (Centred Breathwork) - Starting small... Previous Luke Mclean (Centred Breathwork) - Tips for Cold-Exposure You Might Also Like Katrina Gurciullo - Removing Masks Practicing Gratitude Our brain, working in Sync! Katrina Gurciullo - Shifting your language Katrina Shaw (Grief Talks) - Impacts of Grief
Self Care, Mindfulness, Cold Exposure, Connection, Mental Health, Coaching, • 21/11/24 Luke Mclean (Centred Breathwork) - Starting small... Previous Luke Mclean (Centred Breathwork) - Tips for Cold-Exposure You Might Also Like Katrina Gurciullo - Removing Masks Practicing Gratitude Our brain, working in Sync! Katrina Gurciullo - Shifting your language Katrina Shaw (Grief Talks) - Impacts of Grief