Breathwork, Regulation, Mindfulness, Mental Health, • 1/11/24 5 Finger Breathing Technique Previous Core Emotion - Anger Next Andy Finestone OAM- Sabotaging Voices You Might Also Like The Amygdala, our Superhero Jess Kyriacou - Core Limiting Beliefs Isabelle Russell - Boundaries Jessica Kyriacou - Resourcing Andy Finestone OAM- Sabotaging Voices
Breathwork, Regulation, Mindfulness, Mental Health, • 1/11/24 5 Finger Breathing Technique Previous Core Emotion - Anger Next Andy Finestone OAM- Sabotaging Voices You Might Also Like The Amygdala, our Superhero Jess Kyriacou - Core Limiting Beliefs Isabelle Russell - Boundaries Jessica Kyriacou - Resourcing Andy Finestone OAM- Sabotaging Voices