Breathwork, Regulation, Mindfulness, Mental Health, • 1/11/24 5 Finger Breathing Technique Previous Core Emotion - Anger Next Andy Finestone OAM- Sabotaging Voices You Might Also Like How or Why Questions? Katrina Gurciullo - Authenticity & Vulnerability Katrina Shaw (Grief Talks) - What is Grief? Jessica Kyriacou - The Myths of Trauma Andy Finestone OAM - Feeling awareness
Breathwork, Regulation, Mindfulness, Mental Health, • 1/11/24 5 Finger Breathing Technique Previous Core Emotion - Anger Next Andy Finestone OAM- Sabotaging Voices You Might Also Like How or Why Questions? Katrina Gurciullo - Authenticity & Vulnerability Katrina Shaw (Grief Talks) - What is Grief? Jessica Kyriacou - The Myths of Trauma Andy Finestone OAM - Feeling awareness
