Breathwork, Regulation, Mindfulness, Mental Health, • 1/11/24 5 Finger Breathing Technique Previous Core Emotion - Anger Next Andy Finestone OAM- Sabotaging Voices You Might Also Like Mental Health Continuum Luke Mclean (Centred Breathwork) - Build your Community Jessica Kyricaou - Coping & Healing Jessica Kyriacou - The Myths of Trauma Tegan McKay (The Mindful Hub) - Red flags in Professional Support
Breathwork, Regulation, Mindfulness, Mental Health, • 1/11/24 5 Finger Breathing Technique Previous Core Emotion - Anger Next Andy Finestone OAM- Sabotaging Voices You Might Also Like Mental Health Continuum Luke Mclean (Centred Breathwork) - Build your Community Jessica Kyricaou - Coping & Healing Jessica Kyriacou - The Myths of Trauma Tegan McKay (The Mindful Hub) - Red flags in Professional Support
