Stress, Professional Therapy, Regulation, Mental Health, Coaching, • 22/11/24 Jessica Kyriacou - Resourcing Previous Andy Finestone OAM - Safety in the brain Next Tegan McKay (The Mindful Hub) - Box Breathing You Might Also Like Core Emotion of Fear Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure Prefrontal Cortex, the Judge How or Why Questions? Katrina Shaw (Grief Talks) - What not to do - Grief!
Stress, Professional Therapy, Regulation, Mental Health, Coaching, • 22/11/24 Jessica Kyriacou - Resourcing Previous Andy Finestone OAM - Safety in the brain Next Tegan McKay (The Mindful Hub) - Box Breathing You Might Also Like Core Emotion of Fear Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure Prefrontal Cortex, the Judge How or Why Questions? Katrina Shaw (Grief Talks) - What not to do - Grief!
