Self Care, Grief, Mental Health, Coaching, • 10/12/24 Katrina Shaw (Grief Talks) - What is Grief? Previous Core Emotion of Sadness Next Katrina Shaw (Grief Talks) - Anticipatory Grief You Might Also Like Isabelle Russell - Self-Regulation Luke Mclean (Centred Breathwork) - Awareness of breath Andy Finestone OAM - Reflection Core Emotion - Anger The 6 and 9 Theory
Self Care, Grief, Mental Health, Coaching, • 10/12/24 Katrina Shaw (Grief Talks) - What is Grief? Previous Core Emotion of Sadness Next Katrina Shaw (Grief Talks) - Anticipatory Grief You Might Also Like Isabelle Russell - Self-Regulation Luke Mclean (Centred Breathwork) - Awareness of breath Andy Finestone OAM - Reflection Core Emotion - Anger The 6 and 9 Theory