Stress, Self Care, Breathwork, Mindfulness, Cold Exposure, Mental Health, • 1/11/24 Cold Exposure Previous Prefrontal Cortex, the Judge Next Practicing Gratitude You Might Also Like Neil Milton (Table Talk) - The Importance of Time & Presence Andy Finestone OAM - Finding a Relaxed State Core Emotion of Joy Katrina Gurciullo - Authenticity & Vulnerability Neil Milton (Table Talk) - Open Environments
Stress, Self Care, Breathwork, Mindfulness, Cold Exposure, Mental Health, • 1/11/24 Cold Exposure Previous Prefrontal Cortex, the Judge Next Practicing Gratitude You Might Also Like Neil Milton (Table Talk) - The Importance of Time & Presence Andy Finestone OAM - Finding a Relaxed State Core Emotion of Joy Katrina Gurciullo - Authenticity & Vulnerability Neil Milton (Table Talk) - Open Environments