Self Care, Mindset, Grief, Mental Health, • 22/11/24 Katrina Shaw (Grief Talks) - Tips to Combat Grief Previous Tegan McKay (The Mindful Hub) - The Anxious Brain Next Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure You Might Also Like Pattern disrupt our brains Katrina Shaw (Grief Talks) - Anticipatory Grief Andy Finestone OAM - Taking in the good Isabelle Russell - Grit & Perseverance Changing our Physiology
Self Care, Mindset, Grief, Mental Health, • 22/11/24 Katrina Shaw (Grief Talks) - Tips to Combat Grief Previous Tegan McKay (The Mindful Hub) - The Anxious Brain Next Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure You Might Also Like Pattern disrupt our brains Katrina Shaw (Grief Talks) - Anticipatory Grief Andy Finestone OAM - Taking in the good Isabelle Russell - Grit & Perseverance Changing our Physiology
