Parenting, Stress, Self Care, Breathwork, Regulation, Mindfulness, Mental Health, • 10/12/24 Isabelle Russell - Self-Regulation Previous Neil Milton (Table Talk) - Quality Time with our Kids Next Neil Milton (Table Talk) - The Importance of Time & Presence You Might Also Like Katrina Shaw (Grief Talks) - What is Grief Brain? Luke Mclean (Centred Breathwork) - Tips for Cold-Exposure Jessica Kyriacou - The Myths of Trauma Luke Mclean (Centred Breathwork) - What others think Andy Finestone OAM - Forming Habits
Parenting, Stress, Self Care, Breathwork, Regulation, Mindfulness, Mental Health, • 10/12/24 Isabelle Russell - Self-Regulation Previous Neil Milton (Table Talk) - Quality Time with our Kids Next Neil Milton (Table Talk) - The Importance of Time & Presence You Might Also Like Katrina Shaw (Grief Talks) - What is Grief Brain? Luke Mclean (Centred Breathwork) - Tips for Cold-Exposure Jessica Kyriacou - The Myths of Trauma Luke Mclean (Centred Breathwork) - What others think Andy Finestone OAM - Forming Habits
