Self Care, Breathwork, Regulation, Mindfulness, Mental Health, Coaching, • 10/12/24 Isabelle Russell - Behavioural Self-Regulation Previous Jessica Kyriacou - The Myths of Trauma Next Katrina Gurciullo - Shifting your language You Might Also Like Isabelle Russell - Emotional Regulation The Amygdala, our Superhero Jess Kyriacou - Orienting Katrina Shaw (Grief Talks) - Caring for others Isabelle Russell - Boundaries
Self Care, Breathwork, Regulation, Mindfulness, Mental Health, Coaching, • 10/12/24 Isabelle Russell - Behavioural Self-Regulation Previous Jessica Kyriacou - The Myths of Trauma Next Katrina Gurciullo - Shifting your language You Might Also Like Isabelle Russell - Emotional Regulation The Amygdala, our Superhero Jess Kyriacou - Orienting Katrina Shaw (Grief Talks) - Caring for others Isabelle Russell - Boundaries
