Self Care, Breathwork, Regulation, Mindfulness, Mental Health, Coaching, • 10/12/24 Isabelle Russell - Behavioural Self-Regulation Previous Jessica Kyriacou - The Myths of Trauma Next Katrina Gurciullo - Shifting your language You Might Also Like Neil Milton (Table Talk) - Autonomy for children Andy Finestone OAM - Safety in the brain Jessica Kyriacou - The Myths of Trauma Luke Mclean (Centred Breathwork) - Benefits of Col Exposure Getting a better nights sleep
Self Care, Breathwork, Regulation, Mindfulness, Mental Health, Coaching, • 10/12/24 Isabelle Russell - Behavioural Self-Regulation Previous Jessica Kyriacou - The Myths of Trauma Next Katrina Gurciullo - Shifting your language You Might Also Like Neil Milton (Table Talk) - Autonomy for children Andy Finestone OAM - Safety in the brain Jessica Kyriacou - The Myths of Trauma Luke Mclean (Centred Breathwork) - Benefits of Col Exposure Getting a better nights sleep
