Self Care, Breathwork, Regulation, Mindfulness, Mental Health, Coaching, • 10/12/24 Isabelle Russell - Behavioural Self-Regulation Previous Jessica Kyriacou - The Myths of Trauma Next Katrina Gurciullo - Shifting your language You Might Also Like Luke Mclean (Centred Breathwork) - What others think Talk Therapy Isabelle Russell - Boundaries Luke Mclean (Centred Breathwork) - Starting small... Katrina Shaw (Grief Talks) - Resources & Support
Self Care, Breathwork, Regulation, Mindfulness, Mental Health, Coaching, • 10/12/24 Isabelle Russell - Behavioural Self-Regulation Previous Jessica Kyriacou - The Myths of Trauma Next Katrina Gurciullo - Shifting your language You Might Also Like Luke Mclean (Centred Breathwork) - What others think Talk Therapy Isabelle Russell - Boundaries Luke Mclean (Centred Breathwork) - Starting small... Katrina Shaw (Grief Talks) - Resources & Support
