Regulation, Mental Health, Coaching, • 1/11/24 The Hippocampus, our Librarian Previous Core Emotion of Surprise! Next Core Emotion of Joy You Might Also Like Luke Mclean (Centred Breathwork) - Awareness of breath Isabelle Russell - Grit & Perseverance Establishing boundaries Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure Filling up the Cup!
Regulation, Mental Health, Coaching, • 1/11/24 The Hippocampus, our Librarian Previous Core Emotion of Surprise! Next Core Emotion of Joy You Might Also Like Luke Mclean (Centred Breathwork) - Awareness of breath Isabelle Russell - Grit & Perseverance Establishing boundaries Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure Filling up the Cup!