Breathwork, Regulation, Mindfulness, Cold Exposure, Mental Health, • 22/11/24 Luke Mclean (Centred Breathwork) - Benefits of Col Exposure Previous Katrina Gurciullo - Perspective Next Neil Milton (Table Talk) - Empathy & Understanding You Might Also Like Andy Finestone OAM - Taking in the good Katrina Shaw (Grief Talks) - No timeline for Grief Katrina Shaw (Grief Talks) - Expressing Grief/Loss Neil Milton (Table Talk) - Technology & Devices Tegan McKay (The Mindful Hub) - Red flags in Professional Support
Breathwork, Regulation, Mindfulness, Cold Exposure, Mental Health, • 22/11/24 Luke Mclean (Centred Breathwork) - Benefits of Col Exposure Previous Katrina Gurciullo - Perspective Next Neil Milton (Table Talk) - Empathy & Understanding You Might Also Like Andy Finestone OAM - Taking in the good Katrina Shaw (Grief Talks) - No timeline for Grief Katrina Shaw (Grief Talks) - Expressing Grief/Loss Neil Milton (Table Talk) - Technology & Devices Tegan McKay (The Mindful Hub) - Red flags in Professional Support