Breathwork, Regulation, Mindfulness, Cold Exposure, Mental Health, • 22/11/24 Luke Mclean (Centred Breathwork) - Benefits of Col Exposure Previous Jessica Kyriacou - Resourcing Next Tegan McKay (The Mindful Hub) - Box Breathing You Might Also Like Tegan McKay (The Mindful Hub) - Red flags in Professional Support Talk Therapy How or Why Questions? Neil Milton (Table Talk) - Technology & Devices Katrina Gurciullo - Removing Masks
Breathwork, Regulation, Mindfulness, Cold Exposure, Mental Health, • 22/11/24 Luke Mclean (Centred Breathwork) - Benefits of Col Exposure Previous Jessica Kyriacou - Resourcing Next Tegan McKay (The Mindful Hub) - Box Breathing You Might Also Like Tegan McKay (The Mindful Hub) - Red flags in Professional Support Talk Therapy How or Why Questions? Neil Milton (Table Talk) - Technology & Devices Katrina Gurciullo - Removing Masks
