Self Care, Breathwork, Regulation, • 10/12/24 Luke Mclean (Centred Breathwork) - Nose Breathing Previous Katrina Gurciullo - Shifting your language Next Andy Finestone OAM - Quiet the mind... You Might Also Like Isabelle Russell - Grit & Perseverance Katrina Gurciullo - Shifting your language Practicing Gratitude Katrina Shaw (Grief Talks) - Expressing Grief/Loss Andy Finestone OAM - Reflection
Self Care, Breathwork, Regulation, • 10/12/24 Luke Mclean (Centred Breathwork) - Nose Breathing Previous Katrina Gurciullo - Shifting your language Next Andy Finestone OAM - Quiet the mind... You Might Also Like Isabelle Russell - Grit & Perseverance Katrina Gurciullo - Shifting your language Practicing Gratitude Katrina Shaw (Grief Talks) - Expressing Grief/Loss Andy Finestone OAM - Reflection