Self Care, Grief, Connection, Mental Health, • 21/11/24 Katrina Shaw (Grief Talks) - Expressing Grief/Loss Previous Andy Finestone OAM - Forming Habits Next Isabelle Russell - Boundaries You Might Also Like Jess Kyriacou - Orienting Jessica Kyriacou - Window of Tolerance Core Emotion of Fear Isabelle Russell - Stress Management Luke Mclean (Centred Breathwork) - Respond to Stress
Self Care, Grief, Connection, Mental Health, • 21/11/24 Katrina Shaw (Grief Talks) - Expressing Grief/Loss Previous Andy Finestone OAM - Forming Habits Next Isabelle Russell - Boundaries You Might Also Like Jess Kyriacou - Orienting Jessica Kyriacou - Window of Tolerance Core Emotion of Fear Isabelle Russell - Stress Management Luke Mclean (Centred Breathwork) - Respond to Stress