Stress, Self Care, Mindfulness, Mental Health, • 22/11/24 Andy Finestone OAM - Reflection Previous Andy Finestone OAM - Finding a Relaxed State Next Luke Mclean (Centred Breathwork) - Tips for Cold-Exposure You Might Also Like Goal Setting for success! Validating others Katrina Shaw (Grief Talks) - Impacts of Grief The Amygdala, our Superhero Katrina Gurciullo - Perspective
Stress, Self Care, Mindfulness, Mental Health, • 22/11/24 Andy Finestone OAM - Reflection Previous Andy Finestone OAM - Finding a Relaxed State Next Luke Mclean (Centred Breathwork) - Tips for Cold-Exposure You Might Also Like Goal Setting for success! Validating others Katrina Shaw (Grief Talks) - Impacts of Grief The Amygdala, our Superhero Katrina Gurciullo - Perspective
