Self Care, Connection, Mental Health, Value Alignment, Coaching, • 22/11/24 Andy Finestone OAM - Taking in the good Previous Jessica Kyriacou - Symptoms of Trauma Next Tegan McKay (The Mindful Hub) - The Anxious Brain You Might Also Like Katrina Gurciullo - Out of the comfort and into the growth! Luke Mclean (Centred Breathwork) - Respond to Stress Changing our Physiology Filling up the Cup! Luke Mclean (Centred Breathwork) - Conscious breathing
Self Care, Connection, Mental Health, Value Alignment, Coaching, • 22/11/24 Andy Finestone OAM - Taking in the good Previous Jessica Kyriacou - Symptoms of Trauma Next Tegan McKay (The Mindful Hub) - The Anxious Brain You Might Also Like Katrina Gurciullo - Out of the comfort and into the growth! Luke Mclean (Centred Breathwork) - Respond to Stress Changing our Physiology Filling up the Cup! Luke Mclean (Centred Breathwork) - Conscious breathing
