Professional Therapy, Self Care, Trauma, Mental Health, Coaching, • 22/11/24 Jessica Kyriacou - Symptoms of Trauma Previous Luke Mclean (Centred Breathwork) - Bedtime rituals for good sleep Next Andy Finestone OAM - Taking in the good You Might Also Like Goal Setting for success! Validating others Tegan McKay (The Mindful Hub) - Box Breathing Katrina Shaw (Grief Talks) - No timeline for Grief Andy Finestone OAM - Taking in the good
Professional Therapy, Self Care, Trauma, Mental Health, Coaching, • 22/11/24 Jessica Kyriacou - Symptoms of Trauma Previous Luke Mclean (Centred Breathwork) - Bedtime rituals for good sleep Next Andy Finestone OAM - Taking in the good You Might Also Like Goal Setting for success! Validating others Tegan McKay (The Mindful Hub) - Box Breathing Katrina Shaw (Grief Talks) - No timeline for Grief Andy Finestone OAM - Taking in the good