Self Care, Mindfulness, Cold Exposure, Connection, Mental Health, Coaching, • 21/11/24 Luke Mclean (Centred Breathwork) - Starting small... Previous Katrina Shaw (Grief Talks) - What not to do - Grief! Next Luke Mclean (Centred Breathwork) - Be gentle with yourself You Might Also Like Growth or Fixed Mindset Jessica Kyriacou - Symptoms of Trauma Isabelle Russell - Stress Management Tegan McKay (The Mindful Hub) - Accessing support & good help Andy Finestone OAM - Taking in the good
Self Care, Mindfulness, Cold Exposure, Connection, Mental Health, Coaching, • 21/11/24 Luke Mclean (Centred Breathwork) - Starting small... Previous Katrina Shaw (Grief Talks) - What not to do - Grief! Next Luke Mclean (Centred Breathwork) - Be gentle with yourself You Might Also Like Growth or Fixed Mindset Jessica Kyriacou - Symptoms of Trauma Isabelle Russell - Stress Management Tegan McKay (The Mindful Hub) - Accessing support & good help Andy Finestone OAM - Taking in the good
