Self Care, Connection, Mental Health, • 21/11/24 Luke Mclean (Centred Breathwork) - Be gentle with yourself Previous Luke Mclean (Centred Breathwork) - Starting small... Next Luke Mclean (Centred Breathwork) - Build your Community You Might Also Like Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure Luke Mclean (Centred Breathwork) - Activating Vagus Nerve Katrina Shaw (Grief Talks) - What is Grief Brain? The 6 and 9 Theory Jessica Kyricaou - Coping & Healing
Self Care, Connection, Mental Health, • 21/11/24 Luke Mclean (Centred Breathwork) - Be gentle with yourself Previous Luke Mclean (Centred Breathwork) - Starting small... Next Luke Mclean (Centred Breathwork) - Build your Community You Might Also Like Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure Luke Mclean (Centred Breathwork) - Activating Vagus Nerve Katrina Shaw (Grief Talks) - What is Grief Brain? The 6 and 9 Theory Jessica Kyricaou - Coping & Healing