Self Care, Mindfulness, Cold Exposure, Connection, Mental Health, Coaching, • 21/11/24 Luke Mclean (Centred Breathwork) - Starting small... Previous Katrina Gurciullo - People pleasing? Next Jess Kyriacou - Feeling Overhelmed? You Might Also Like Isabelle Russell - Grit & Perseverance Katrina Gurciullo - On the other side of fear Holding Space for others Practicing Gratitude Healthier Hearts & Lighter Minds - Communicating effectively
Self Care, Mindfulness, Cold Exposure, Connection, Mental Health, Coaching, • 21/11/24 Luke Mclean (Centred Breathwork) - Starting small... Previous Katrina Gurciullo - People pleasing? Next Jess Kyriacou - Feeling Overhelmed? You Might Also Like Isabelle Russell - Grit & Perseverance Katrina Gurciullo - On the other side of fear Holding Space for others Practicing Gratitude Healthier Hearts & Lighter Minds - Communicating effectively
