Self Care, Mental Health, Coaching, • 21/11/24 Jess Kyriacou - Feeling Overhelmed? Previous Luke Mclean (Centred Breathwork) - Starting small... Next Luke Mclean (Centred Breathwork) - Be gentle with yourself You Might Also Like Luke Mclean (Centred Breathwork) - What others think Jess Kyriacou - Orienting Alternate Nostril Breathing Andy Finestone OAM - Safety in the brain Core Emotion of Sadness
Self Care, Mental Health, Coaching, • 21/11/24 Jess Kyriacou - Feeling Overhelmed? Previous Luke Mclean (Centred Breathwork) - Starting small... Next Luke Mclean (Centred Breathwork) - Be gentle with yourself You Might Also Like Luke Mclean (Centred Breathwork) - What others think Jess Kyriacou - Orienting Alternate Nostril Breathing Andy Finestone OAM - Safety in the brain Core Emotion of Sadness