Self Care, Mindfulness, Cold Exposure, Connection, Mental Health, Coaching, • 21/11/24 Luke Mclean (Centred Breathwork) - Starting small... Previous Andy Finestone OAM - Feeling awareness Next Jess Kyriacou - Feeling Overhelmed? You Might Also Like Katrina Shaw (Grief Talks) - Impacts of Grief How or Why Questions? Tegan McKay (The Mindful Hub) - Green Flags of good support Jess Kyriacou - Core Limiting Beliefs Luke Mclean (Centred Breathwork) - Benefits of Col Exposure
Self Care, Mindfulness, Cold Exposure, Connection, Mental Health, Coaching, • 21/11/24 Luke Mclean (Centred Breathwork) - Starting small... Previous Andy Finestone OAM - Feeling awareness Next Jess Kyriacou - Feeling Overhelmed? You Might Also Like Katrina Shaw (Grief Talks) - Impacts of Grief How or Why Questions? Tegan McKay (The Mindful Hub) - Green Flags of good support Jess Kyriacou - Core Limiting Beliefs Luke Mclean (Centred Breathwork) - Benefits of Col Exposure
