Breathwork, Regulation, Mindfulness, Mental Health, • 1/11/24 5 Finger Breathing Technique Previous Core Emotion - Anger Next Andy Finestone OAM- Sabotaging Voices You Might Also Like Luke Mclean (Centred Breathwork) - Build your Community Reflective and Effective Growth or Fixed Mindset The Amygdala, our Superhero How or Why Questions?
Breathwork, Regulation, Mindfulness, Mental Health, • 1/11/24 5 Finger Breathing Technique Previous Core Emotion - Anger Next Andy Finestone OAM- Sabotaging Voices You Might Also Like Luke Mclean (Centred Breathwork) - Build your Community Reflective and Effective Growth or Fixed Mindset The Amygdala, our Superhero How or Why Questions?