Professional Therapy, Self Care, Mindfulness, Mental Health, Coaching, • 10/12/24 Andy Finestone OAM- Sabotaging Voices Previous 5 Finger Breathing Technique Next Isabelle Russell - Emotional Regulation You Might Also Like Katrina Shaw (Grief Talks) - Tips to Combat Grief Luke Mclean (Centred Breathwork) - Nose Breathing Katrina Gurciullo - Authenticity & Vulnerability Identify, Control & Express. Getting a better nights sleep
Professional Therapy, Self Care, Mindfulness, Mental Health, Coaching, • 10/12/24 Andy Finestone OAM- Sabotaging Voices Previous 5 Finger Breathing Technique Next Isabelle Russell - Emotional Regulation You Might Also Like Katrina Shaw (Grief Talks) - Tips to Combat Grief Luke Mclean (Centred Breathwork) - Nose Breathing Katrina Gurciullo - Authenticity & Vulnerability Identify, Control & Express. Getting a better nights sleep
