Stress, Professional Therapy, Mental Health, Coaching, • 21/11/24 Tegan McKay (The Mindful Hub) - Coping with uncertainty Previous Luke Mclean (Centred Breathwork) - Tips for Cold-Exposure Next Jessica Kyriacou - Window of Tolerance You Might Also Like Katrina Shaw (Grief Talks) - Expressing Grief/Loss Luke Mclean (Centred Breathwork) - Activating Vagus Nerve Jessica Kyriacou - A strategy for Stress and/or Anxiety Isabelle Russell - Self-Love Jessica Kyricaou - Coping & Healing
Stress, Professional Therapy, Mental Health, Coaching, • 21/11/24 Tegan McKay (The Mindful Hub) - Coping with uncertainty Previous Luke Mclean (Centred Breathwork) - Tips for Cold-Exposure Next Jessica Kyriacou - Window of Tolerance You Might Also Like Katrina Shaw (Grief Talks) - Expressing Grief/Loss Luke Mclean (Centred Breathwork) - Activating Vagus Nerve Jessica Kyriacou - A strategy for Stress and/or Anxiety Isabelle Russell - Self-Love Jessica Kyricaou - Coping & Healing
