Grief, Vulnerability, Mental Health, Emotions, • 1/11/24 Core Emotion of Sadness Previous Changing our Physiology Next The Amygdala, our Superhero You Might Also Like Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure Katrina Gurciullo - Perspective Luke Mclean (Centred Breathwork) - Nose Breathing Neil Milton (Table Talk) - Open ended questions Isabelle Russell - Grit & Perseverance
Grief, Vulnerability, Mental Health, Emotions, • 1/11/24 Core Emotion of Sadness Previous Changing our Physiology Next The Amygdala, our Superhero You Might Also Like Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure Katrina Gurciullo - Perspective Luke Mclean (Centred Breathwork) - Nose Breathing Neil Milton (Table Talk) - Open ended questions Isabelle Russell - Grit & Perseverance