Stress, Self Care, Mindfulness, Mental Health, • 21/11/24 Katrina Gurciullo - People pleasing? Previous Isabelle Russell - Boundaries Next Luke Mclean (Centred Breathwork) - Respond to Stress You Might Also Like Isabelle Russell - Stress Management Katrina Gurciullo - Shifting your language Jessica Kyriacou - Window of Tolerance Andy Finestone OAM - Safety in the brain Luke Mclean (Centred Breathwork) - Starting small...
Stress, Self Care, Mindfulness, Mental Health, • 21/11/24 Katrina Gurciullo - People pleasing? Previous Isabelle Russell - Boundaries Next Luke Mclean (Centred Breathwork) - Respond to Stress You Might Also Like Isabelle Russell - Stress Management Katrina Gurciullo - Shifting your language Jessica Kyriacou - Window of Tolerance Andy Finestone OAM - Safety in the brain Luke Mclean (Centred Breathwork) - Starting small...