Stress, Self Care, Mental Health, • 6/11/24 Luke Mclean (Centred Breathwork) - Respond to Stress Previous Katrina Gurciullo - People pleasing? You Might Also Like Luke Mclean (Centred Breathwork) - Build your Community Isabelle Russell - Self-Regulation Katrina Shaw (Grief Talks) - Caring for others Getting a better nights sleep The Amygdala, our Superhero
Stress, Self Care, Mental Health, • 6/11/24 Luke Mclean (Centred Breathwork) - Respond to Stress Previous Katrina Gurciullo - People pleasing? You Might Also Like Luke Mclean (Centred Breathwork) - Build your Community Isabelle Russell - Self-Regulation Katrina Shaw (Grief Talks) - Caring for others Getting a better nights sleep The Amygdala, our Superhero
