Stress, Professional Therapy, Self Care, Regulation, Mental Health, Coaching, • 22/11/24 Tegan McKay (The Mindful Hub) - The Anxious Brain Previous Neil Milton (Table Talk) - Open ended questions Next Neil Milton (Table Talk) - The Importance of Time & Presence You Might Also Like Tegan McKay (The Mindful Hub) - Box Breathing Neil Milton (Table Talk) - Empathy & Understanding Andy Finestone OAM - Reflection Validating others Tegan McKay (The Mindful Hub) - Green Flags of good support
Stress, Professional Therapy, Self Care, Regulation, Mental Health, Coaching, • 22/11/24 Tegan McKay (The Mindful Hub) - The Anxious Brain Previous Neil Milton (Table Talk) - Open ended questions Next Neil Milton (Table Talk) - The Importance of Time & Presence You Might Also Like Tegan McKay (The Mindful Hub) - Box Breathing Neil Milton (Table Talk) - Empathy & Understanding Andy Finestone OAM - Reflection Validating others Tegan McKay (The Mindful Hub) - Green Flags of good support
