Parenting, Mindfulness, Connection, Mental Health, • 22/11/24 Neil Milton (Table Talk) - The Importance of Time & Presence Previous Tegan McKay (The Mindful Hub) - The Anxious Brain Next Katrina Shaw (Grief Talks) - Tips to Combat Grief You Might Also Like Katrina Gurciullo - On the other side of fear Tegan McKay (The Mindful Hub) - Box Breathing Neil Milton (Table Talk) - Empathy & Understanding Jessica Kyriacou - Window of Tolerance 5 Finger Breathing Technique
Parenting, Mindfulness, Connection, Mental Health, • 22/11/24 Neil Milton (Table Talk) - The Importance of Time & Presence Previous Tegan McKay (The Mindful Hub) - The Anxious Brain Next Katrina Shaw (Grief Talks) - Tips to Combat Grief You Might Also Like Katrina Gurciullo - On the other side of fear Tegan McKay (The Mindful Hub) - Box Breathing Neil Milton (Table Talk) - Empathy & Understanding Jessica Kyriacou - Window of Tolerance 5 Finger Breathing Technique
