Parenting, Mindfulness, Connection, Mental Health, • 22/11/24 Neil Milton (Table Talk) - The Importance of Time & Presence Previous Tegan McKay (The Mindful Hub) - The Anxious Brain Next Katrina Shaw (Grief Talks) - Tips to Combat Grief You Might Also Like The Hippocampus, our Librarian Luke Mclean (Centred Breathwork) - Tips for Cold-Exposure Practicing Gratitude Core Emotion of Joy Healthier Hearts & Lighter Minds - Communicating effectively
Parenting, Mindfulness, Connection, Mental Health, • 22/11/24 Neil Milton (Table Talk) - The Importance of Time & Presence Previous Tegan McKay (The Mindful Hub) - The Anxious Brain Next Katrina Shaw (Grief Talks) - Tips to Combat Grief You Might Also Like The Hippocampus, our Librarian Luke Mclean (Centred Breathwork) - Tips for Cold-Exposure Practicing Gratitude Core Emotion of Joy Healthier Hearts & Lighter Minds - Communicating effectively
