Self Care, Coaching, • 6/11/24 Jess Kyriacou - Orienting Previous Luke Mclean (Centred Breathwork) - Activating Vagus Nerve Next Luke Mclean (Centred Breathwork) - Respond to Stress You Might Also Like Katrina Shaw (Grief Talks) - What is Grief Brain? Andy Finestone OAM - Feeling awareness Isabelle Russell - Stress Management Isabelle Russell - Emotional Regulation Tegan McKay (The Mindful Hub) - Coping with uncertainty
Self Care, Coaching, • 6/11/24 Jess Kyriacou - Orienting Previous Luke Mclean (Centred Breathwork) - Activating Vagus Nerve Next Luke Mclean (Centred Breathwork) - Respond to Stress You Might Also Like Katrina Shaw (Grief Talks) - What is Grief Brain? Andy Finestone OAM - Feeling awareness Isabelle Russell - Stress Management Isabelle Russell - Emotional Regulation Tegan McKay (The Mindful Hub) - Coping with uncertainty