Self Care, Mindfulness, Mental Health, Coaching, • 21/11/24 Andy Finestone OAM - Feeling awareness Previous Luke Mclean (Centred Breathwork) - Awareness of breath Next Katrina Shaw (Grief Talks) - What not to do - Grief! You Might Also Like Core Emotion of Disgust Luke Mclean (Centred Breathwork) - Build your Community Cold Exposure Core Emotion of Joy The Amygdala, our Superhero
Self Care, Mindfulness, Mental Health, Coaching, • 21/11/24 Andy Finestone OAM - Feeling awareness Previous Luke Mclean (Centred Breathwork) - Awareness of breath Next Katrina Shaw (Grief Talks) - What not to do - Grief! You Might Also Like Core Emotion of Disgust Luke Mclean (Centred Breathwork) - Build your Community Cold Exposure Core Emotion of Joy The Amygdala, our Superhero
