Self Care, Breathwork, Mindfulness, Mental Health, • 21/11/24 Luke Mclean (Centred Breathwork) - Awareness of breath Previous Isabelle Russell - Boundaries Next Andy Finestone OAM - Feeling awareness You Might Also Like Keeping our Circadian Rhythm Andy Finestone OAM - Oxytocin Katrina Shaw (Grief Talks) - What is Grief Brain? Isabelle Russell - Behavioural Self-Regulation Neil Milton (Table Talk) - Open Environments
Self Care, Breathwork, Mindfulness, Mental Health, • 21/11/24 Luke Mclean (Centred Breathwork) - Awareness of breath Previous Isabelle Russell - Boundaries Next Andy Finestone OAM - Feeling awareness You Might Also Like Keeping our Circadian Rhythm Andy Finestone OAM - Oxytocin Katrina Shaw (Grief Talks) - What is Grief Brain? Isabelle Russell - Behavioural Self-Regulation Neil Milton (Table Talk) - Open Environments