Self Care, Breathwork, Regulation, Mindfulness, Mental Health, Coaching, • 10/12/24 Isabelle Russell - Behavioural Self-Regulation Previous Jessica Kyriacou - The Myths of Trauma Next Katrina Gurciullo - Shifting your language You Might Also Like Holding Space for others Andy Finestone OAM- Sabotaging Voices Core Emotion of Disgust Filling up the Cup! Identify, Control & Express.
Self Care, Breathwork, Regulation, Mindfulness, Mental Health, Coaching, • 10/12/24 Isabelle Russell - Behavioural Self-Regulation Previous Jessica Kyriacou - The Myths of Trauma Next Katrina Gurciullo - Shifting your language You Might Also Like Holding Space for others Andy Finestone OAM- Sabotaging Voices Core Emotion of Disgust Filling up the Cup! Identify, Control & Express.
