Stress, Self Care, Regulation, Mindfulness, Mental Health, Coaching, • 10/12/24 Andy Finestone OAM - Quiet the mind... Previous Katrina Gurciullo - Shifting your language Next Tegan McKay (The Mindful Hub) - Accessing support & good help You Might Also Like Luke Mclean (Centred Breathwork) - Benefits of Col Exposure Neil Milton (Table Talk) - The Importance of Time & Presence Katrina Shaw (Grief Talks) - What is Grief Brain? A more meaningful apology Core Emotion of Joy
Stress, Self Care, Regulation, Mindfulness, Mental Health, Coaching, • 10/12/24 Andy Finestone OAM - Quiet the mind... Previous Katrina Gurciullo - Shifting your language Next Tegan McKay (The Mindful Hub) - Accessing support & good help You Might Also Like Luke Mclean (Centred Breathwork) - Benefits of Col Exposure Neil Milton (Table Talk) - The Importance of Time & Presence Katrina Shaw (Grief Talks) - What is Grief Brain? A more meaningful apology Core Emotion of Joy
