Stress, Self Care, Regulation, Mindfulness, Mental Health, Coaching, • 10/12/24 Andy Finestone OAM - Quiet the mind... Previous Luke Mclean (Centred Breathwork) - Nose Breathing Next Isabelle Russell - Self-Regulation You Might Also Like Magic or Mayhem? Tegan McKay (The Mindful Hub) - Coping with uncertainty Luke Mclean (Centred Breathwork) - Build your Community Luke Mclean (Centred Breathwork) - Conscious breathing Katrina Gurciullo - Shifting your language
Stress, Self Care, Regulation, Mindfulness, Mental Health, Coaching, • 10/12/24 Andy Finestone OAM - Quiet the mind... Previous Luke Mclean (Centred Breathwork) - Nose Breathing Next Isabelle Russell - Self-Regulation You Might Also Like Magic or Mayhem? Tegan McKay (The Mindful Hub) - Coping with uncertainty Luke Mclean (Centred Breathwork) - Build your Community Luke Mclean (Centred Breathwork) - Conscious breathing Katrina Gurciullo - Shifting your language