Self Care, Breathwork, Regulation, • 10/12/24 Luke Mclean (Centred Breathwork) - Nose Breathing Previous Isabelle Russell - Behavioural Self-Regulation Next Andy Finestone OAM - Quiet the mind... You Might Also Like Tegan McKay (The Mindful Hub) - Green Flags of good support Core Emotion - Anger Prefrontal Cortex, the Judge Jessica Kyricaou - Coping & Healing Andy Finestone OAM - Feeling awareness
Self Care, Breathwork, Regulation, • 10/12/24 Luke Mclean (Centred Breathwork) - Nose Breathing Previous Isabelle Russell - Behavioural Self-Regulation Next Andy Finestone OAM - Quiet the mind... You Might Also Like Tegan McKay (The Mindful Hub) - Green Flags of good support Core Emotion - Anger Prefrontal Cortex, the Judge Jessica Kyricaou - Coping & Healing Andy Finestone OAM - Feeling awareness
