Self Care, Mindfulness, Mental Health, Coaching, • 21/11/24 Andy Finestone OAM - Feeling awareness Previous Luke Mclean (Centred Breathwork) - Awareness of breath Next Katrina Shaw (Grief Talks) - What not to do - Grief! You Might Also Like Tegan McKay (The Mindful Hub) - The Anxious Brain Katrina Shaw (Grief Talks) - What is Grief? Practicing Gratitude Tegan McKay (The Mindful Hub) - Accessing support & good help Katrina Shaw (Grief Talks) - Talking to Children about Grief.
Self Care, Mindfulness, Mental Health, Coaching, • 21/11/24 Andy Finestone OAM - Feeling awareness Previous Luke Mclean (Centred Breathwork) - Awareness of breath Next Katrina Shaw (Grief Talks) - What not to do - Grief! You Might Also Like Tegan McKay (The Mindful Hub) - The Anxious Brain Katrina Shaw (Grief Talks) - What is Grief? Practicing Gratitude Tegan McKay (The Mindful Hub) - Accessing support & good help Katrina Shaw (Grief Talks) - Talking to Children about Grief.