Self Care, Mindfulness, Mental Health, Coaching, • 21/11/24 Andy Finestone OAM - Feeling awareness Previous Luke Mclean (Centred Breathwork) - Awareness of breath Next Katrina Shaw (Grief Talks) - What not to do - Grief! You Might Also Like Reflective and Effective Katrina Gurciullo - People pleasing? Jessica Kyriacou - A strategy for Stress and/or Anxiety Luke Mclean (Centred Breathwork) - Be gentle with yourself Tegan McKay (The Mindful Hub) - Accessing support & good help
Self Care, Mindfulness, Mental Health, Coaching, • 21/11/24 Andy Finestone OAM - Feeling awareness Previous Luke Mclean (Centred Breathwork) - Awareness of breath Next Katrina Shaw (Grief Talks) - What not to do - Grief! You Might Also Like Reflective and Effective Katrina Gurciullo - People pleasing? Jessica Kyriacou - A strategy for Stress and/or Anxiety Luke Mclean (Centred Breathwork) - Be gentle with yourself Tegan McKay (The Mindful Hub) - Accessing support & good help
