Self Care, Mindfulness, Mental Health, Coaching, • 21/11/24 Andy Finestone OAM - Feeling awareness Previous Luke Mclean (Centred Breathwork) - Awareness of breath Next Katrina Shaw (Grief Talks) - What not to do - Grief! You Might Also Like Jessica Kyriacou - Symptoms of Trauma Katrina Shaw (Grief Talks) - Stages of Grief Jessica Kyriacou - Window of Tolerance Isabelle Russell - Self-Love Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure
Self Care, Mindfulness, Mental Health, Coaching, • 21/11/24 Andy Finestone OAM - Feeling awareness Previous Luke Mclean (Centred Breathwork) - Awareness of breath Next Katrina Shaw (Grief Talks) - What not to do - Grief! You Might Also Like Jessica Kyriacou - Symptoms of Trauma Katrina Shaw (Grief Talks) - Stages of Grief Jessica Kyriacou - Window of Tolerance Isabelle Russell - Self-Love Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure
