Self Care, Mindfulness, Mental Health, Coaching, • 21/11/24 Andy Finestone OAM - Feeling awareness Previous Luke Mclean (Centred Breathwork) - Awareness of breath Next Katrina Shaw (Grief Talks) - What not to do - Grief! You Might Also Like Positive mental health choices Katrina Shaw (Grief Talks) - What not to do - Grief! Katrina Shaw (Grief Talks) - Anticipatory Grief How or Why Questions? Tegan McKay (The Mindful Hub) - Accessing support & good help
Self Care, Mindfulness, Mental Health, Coaching, • 21/11/24 Andy Finestone OAM - Feeling awareness Previous Luke Mclean (Centred Breathwork) - Awareness of breath Next Katrina Shaw (Grief Talks) - What not to do - Grief! You Might Also Like Positive mental health choices Katrina Shaw (Grief Talks) - What not to do - Grief! Katrina Shaw (Grief Talks) - Anticipatory Grief How or Why Questions? Tegan McKay (The Mindful Hub) - Accessing support & good help