Isabelle Russell
“Isabelle has a warm, approachable style and brings her unique personality to her talks, making complex mental health concepts and strategies easy to understand and highly digestible. She is exceptional at engaging the audience and encourages participants in a fun, inclusive way. ”
“Izzy produced an enjoyable session that allowed the player to get out of their comfort zone and interact in a way that challenges them to think and put themselves in someone else’s shoes. It was the first time we’ve had Izzy and she was wonderful in engaging our young audience and the parents that attended.”
“I was thoroughly impressed with Isabelle’s presentation, the content exceeded our expectations. She was engaging, approachable and highly inclusive, effortlessly drawing participants into the session. Isabelle maintained a professional yet relaxed approach, addressing essential topics with a refreshing perspective. Attendees expressed how valuable the practical strategies were, many of which they had never encountered before. Notably, her session attracted the largest turnout we’ve ever had!”
In a complex and chaotic world, Isabelle inspires audiences to recognize their positive impact on others while actively pursuing joy in their own lives. Drawing from her rich experiences and deeply personal journey, she illustrates how self-regulation empowers individuals to manage their emotions, thoughts, and behaviours effectively.
Dedicated to making emotional intelligence and mental agility both accessible and enjoyable, Isabelle's teaching emphasises the importance of self-awareness, boundaries, and healthy habits, all while fostering empathy and the value of positive relationships. Her approach seamlessly blends evidence-based practices with an engaging, interactive style that resonates deeply with her audience.
Isabelle encourages participants to delve into meaningful topics in a way that feels empowering and uplifting. As an international educator, author, and founder of Mindful Mushkins, she passionately advocates for the prioritisation of emotional intelligence in workplaces, schools, and communities, striving to create a kinder, more authentic world. With her unique philosophy of "ambitiously grateful," she makes it easy for individuals to navigate challenges with confidence and a sense of playfulness.
Isabelle’s superpower lies in her ability to transform mental health sessions into fun, inclusive experiences that equip participants with practical strategies they can implement starting tomorrow, making complex concepts highly digestible and accessible for everyone.
SPEAKING HISTORY
Alkira College
Impacts of Social Media
Moe Netball Club
Love, boundaries and connection
Hobsons Bay
RUOK? Day - How to have difficult conversations
Altona Primary
Self-regulation and supporting young people’s mental health
Windsor Primary
Positive relationships and emotional intelligence
Race 2023
RUOK? Day - How to support people in the workplace
Ripponlea Primary
Overcoming difficulties and stress in lead up to Year 12 exams
Armadale Primary
Overcoming difficulties and stress in lead up to Year 12 exams
St Brendan's Primary
Transitions and navigating change
CATEGORIES & THEMES
Setting and Maintaining Boundaries
Self-Regulation: Emotional and Behavioral Management
Self-Awareness and Emotional Intelligence
Impacts of Social Media on Mental Health
Love and Connection in Relationships
The Role of Playfulness in Mental Well-Being
Developing Healthy Habits and Routines
Navigating Difficult Conversations
Mental Health Strategies for Young People
Resilience and Coping Mechanisms
Mindfulness and Stress Management
Empathy and Compassion in Interpersonal Dynamics
Creating Safe Spaces for Vulnerability
Transitions and Navigating Change
Promoting Positive Mental Health in Communities
Understanding and Managing Emotions
