Matt Runnalls
“He can reach out to a community and bring it together like nothing else I have ever seen, the way Matt can relate so easily and naturally to younger people and show them that “it’s just ok to be you”. He just speaks to everyone, regardless of age, gender, beliefs. He is real, he is caring, he is raw and so engaging.”
“This young man suffered from things he didn’t understand when he was younger, but he had the fortitude to find out what was going on in his body and head and bounced back to lead the pack, he is all class.”
“I listened to Matt speak in Adelaide on World Suicide Prevention Day. His ability to engage a broad audience from retirees to 12 year old school children was remarkable. He is by far the best speaker on Mental Health I’ve had the privilege to hear. No university degree will ever replace what can be learned from someone like Matt with his experiences. I only wish I stayed behind to tell him myself.”
“I have worked in the mental health field for a long time and I was so impressed that a person so young could be so wise. He has lots to say, much that could be life changing and certainly save lives. He is compassionate, empathetic, caring, kind, energetic, motivated, goal oriented, and he is changing dark into light for those that listen to him. Keep an eye on Matt. Read his writings. He will brighten your day. He is worth listening to and I believe he is one that will help change this world. Much success to you my friend”
Matt Runnalls is a passionate mental health advocate dedicated to fostering awareness, acceptance, education, and connection within communities to combat the global stigma surrounding mental health and suicide.
Drawing from his own lived experiences and the heartbreaking loss of friends, Matt aims to create open platforms for communication, encouraging individuals and communities to address and manage their well-being.
In 2016, fueled by a rediscovery of hope and kindness, Matt founded Mindfull Aus at just 24 years old. As a full-time advocate, he has delivered over 2,500+ speeches, keynotes, workshops, and events across Australia, including 9 tours of the United States. His impactful presence extends to global forums, where he has facilitated for leading mental and behavioral health organizations and conferences.
A perpetual learner, Matt has studied under renowned experts, including Wim Hof, Tony Robbins, Simon Sinek, Dr. Brené Brown, Tom Bilyeau, Deepak Chopra, and Kevin Hines. He holds certifications in Neuro-Linguistic Programming (NLP), Breathwork & Meditation, Sciences of Wellbeing, Intro to Psychology & Counselling, Emotional Intelligence, and Quantum Learning at California State University.
As a change agent and award-winning International Speaker, Matt is also a best-selling author of Nobody Can Save Me. He is one of Australia’s most sought-after voices in mental health and wellness, equipping audiences with practical tools and strategies from world-renowned thought leaders. His compelling personal story, combined with diverse lifestyle practices and mindsets, empowers individuals to pursue true well-being and an unstoppable future.
Matt's commitment to breaking the silence surrounding mental health positions him as an influential figure and a catalyst for positive change on a global scale.
Engaging, relatable & authentic.
A captivating individual with a remarkable ability to read people and understand the subtle nuances in their behaviors and body language. He has an innate talent for knowing exactly when to encourage, motivate, or challenge, always tailoring his approach to what you need. His deep skill and expertise in public speaking are extraordinary, and he generously shares his knowledge to meet you where you are at.
SPEAKING HISTORY
9 Sold out Speaking Tours of the United States of America
1 Speaking tour of Canada
Keynote @ the largest mind & behavioural health conference in the world
Opened for some of the world’s best thought leaders across the world
Over 3000+ presentations spanning across 12 years.
Facilitated for some of the largest organisations, brands across the world - AGL, Nike, Lululemon, QLD Police Force, Diageo,
RIP Curl, Serco & more…
Appeared on every Australian Media outlet - Nine, Seven, Sunrise, Huffington Post, ABC, Triple M etc.
His highlight - deliver a tailored workshop for 6 hours to the deaf&blind community simultaneously. “Nobody misses out”.
CATEGORIES/THEMES
Leadership
Values
Culture & Team Morale
Self-Care & Wellness
Resilience & Adversity
Courage & Vulnerability
Grit & Determination
Behaviours & Choices
Communication & Connection
Parenting - Conflict, Technology, Regulation & Connection
