Matt Runnalls
“He can reach out to a community and bring it together like nothing else I have ever seen, the way Matt can relate so easily and naturally to younger people and show them that “it’s just ok to be you”. He just speaks to everyone, regardless of age, gender, beliefs. He is real, he is caring, he is raw and so engaging.”
Matt Runnalls is a passionate mental health advocate dedicated to fostering awareness, acceptance, education, and connection within communities to combat the global stigma surrounding mental health and suicide.
Drawing from his own lived experiences and the heartbreaking loss of friends, Matt aims to create open platforms for communication, encouraging individuals and communities to address and manage their well-being.
In 2016, fueled by a rediscovery of hope and kindness, Matt founded Mindfull Aus at just 24 years old. As a full-time advocate, he has delivered over 2,500+ speeches, keynotes, workshops, and events across Australia, including 9 tours of the United States. His impactful presence extends to global forums, where he has facilitated for leading mental and behavioral health organizations and conferences.
A perpetual learner, Matt has studied under renowned experts, including Wim Hof, Tony Robbins, Simon Sinek, Dr. Brené Brown, Tom Bilyeau, Deepak Chopra, and Kevin Hines. He holds certifications in Neuro-Linguistic Programming (NLP), Breathwork & Meditation, Sciences of Wellbeing, Intro to Psychology & Counselling, Emotional Intelligence, and Quantum Learning at California State University.
As a change agent and award-winning International Speaker, Matt is also a best-selling author of Nobody Can Save Me. He is one of Australia’s most sought-after voices in mental health and wellness, equipping audiences with practical tools and strategies from world-renowned thought leaders. His compelling personal story, combined with diverse lifestyle practices and mindsets, empowers individuals to pursue true well-being and an unstoppable future.
Matt's commitment to breaking the silence surrounding mental health positions him as an influential figure and a catalyst for positive change on a global scale.
Engaging, relatable & authentic
