Self Care, Connection, Mental Health, Value Alignment, Coaching, • 22/11/24 Andy Finestone OAM - Taking in the good Previous Jessica Kyriacou - Symptoms of Trauma Next Tegan McKay (The Mindful Hub) - Green Flags of good support You Might Also Like Katrina Shaw (Grief Talks) - Stages of Grief Luke Mclean (Centred Breathwork) - Conscious breathing Andy Finestone OAM - Feeling awareness 5 Finger Breathing Technique A more meaningful apology
Self Care, Connection, Mental Health, Value Alignment, Coaching, • 22/11/24 Andy Finestone OAM - Taking in the good Previous Jessica Kyriacou - Symptoms of Trauma Next Tegan McKay (The Mindful Hub) - Green Flags of good support You Might Also Like Katrina Shaw (Grief Talks) - Stages of Grief Luke Mclean (Centred Breathwork) - Conscious breathing Andy Finestone OAM - Feeling awareness 5 Finger Breathing Technique A more meaningful apology