Stress, Professional Therapy, Self Care, Regulation, Mindfulness, Mental Health, Coaching, • 22/11/24 Jessica Kyriacou - A strategy for Stress and/or Anxiety Previous Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure Next Katrina Gurciullo - Loneliness You Might Also Like Andy Finestone OAM - Oxytocin Prefrontal Cortex, the Judge Katrina Gurciullo - Shifting your language Mental Health Continuum Luke Mclean (Centred Breathwork) - Awareness of breath
Stress, Professional Therapy, Self Care, Regulation, Mindfulness, Mental Health, Coaching, • 22/11/24 Jessica Kyriacou - A strategy for Stress and/or Anxiety Previous Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure Next Katrina Gurciullo - Loneliness You Might Also Like Andy Finestone OAM - Oxytocin Prefrontal Cortex, the Judge Katrina Gurciullo - Shifting your language Mental Health Continuum Luke Mclean (Centred Breathwork) - Awareness of breath
