Stress, Professional Therapy, Self Care, Regulation, Mindfulness, Mental Health, Coaching, • 22/11/24 Jessica Kyriacou - A strategy for Stress and/or Anxiety Previous Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure Next Andy Finestone OAM - Safety in the brain You Might Also Like Growth or Fixed Mindset Katrina Shaw (Grief Talks) - What is Grief Brain? The Hippocampus, our Librarian Talk Therapy Jessica Kyricaou - Coping & Healing
Stress, Professional Therapy, Self Care, Regulation, Mindfulness, Mental Health, Coaching, • 22/11/24 Jessica Kyriacou - A strategy for Stress and/or Anxiety Previous Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure Next Andy Finestone OAM - Safety in the brain You Might Also Like Growth or Fixed Mindset Katrina Shaw (Grief Talks) - What is Grief Brain? The Hippocampus, our Librarian Talk Therapy Jessica Kyricaou - Coping & Healing
