Self Care, Grief, Mental Health, • 21/11/24 Katrina Shaw (Grief Talks) - Stages of Grief Previous Luke Mclean (Centred Breathwork) - Be gentle with yourself Next Luke Mclean (Centred Breathwork) - Activating Vagus Nerve You Might Also Like Andy Finestone OAM - Finding a Relaxed State Katrina Shaw (Grief Talks) - Impacts of Grief Katrina Shaw (Grief Talks) - Resources & Support Jess Kyriacou - Core Limiting Beliefs 5 Finger Breathing Technique
Self Care, Grief, Mental Health, • 21/11/24 Katrina Shaw (Grief Talks) - Stages of Grief Previous Luke Mclean (Centred Breathwork) - Be gentle with yourself Next Luke Mclean (Centred Breathwork) - Activating Vagus Nerve You Might Also Like Andy Finestone OAM - Finding a Relaxed State Katrina Shaw (Grief Talks) - Impacts of Grief Katrina Shaw (Grief Talks) - Resources & Support Jess Kyriacou - Core Limiting Beliefs 5 Finger Breathing Technique