Self Care, Grief, Connection, Mental Health, • 21/11/24 Katrina Shaw (Grief Talks) - Expressing Grief/Loss Previous Andy Finestone OAM - Forming Habits Next Isabelle Russell - Boundaries You Might Also Like Isabelle Russell - Boundaries Luke Mclean (Centred Breathwork) - Nose Breathing Andy Finestone OAM - Reflection Luke Mclean (Centred Breathwork) - Benefits of Col Exposure Establishing boundaries
Self Care, Grief, Connection, Mental Health, • 21/11/24 Katrina Shaw (Grief Talks) - Expressing Grief/Loss Previous Andy Finestone OAM - Forming Habits Next Isabelle Russell - Boundaries You Might Also Like Isabelle Russell - Boundaries Luke Mclean (Centred Breathwork) - Nose Breathing Andy Finestone OAM - Reflection Luke Mclean (Centred Breathwork) - Benefits of Col Exposure Establishing boundaries