Stress, Professional Therapy, Self Care, Mindfulness, Mental Health, Coaching, • 22/11/24 Andy Finestone OAM - Finding a Relaxed State Previous Luke Mclean (Centred Breathwork) - Conscious breathing Next Andy Finestone OAM - Reflection You Might Also Like Luke Mclean (Centred Breathwork) - Nose Breathing Andy Finestone OAM - Feeling awareness Isabelle Russell - Emotional Regulation The 6 and 9 Theory Andy Finestone OAM- Sabotaging Voices
Stress, Professional Therapy, Self Care, Mindfulness, Mental Health, Coaching, • 22/11/24 Andy Finestone OAM - Finding a Relaxed State Previous Luke Mclean (Centred Breathwork) - Conscious breathing Next Andy Finestone OAM - Reflection You Might Also Like Luke Mclean (Centred Breathwork) - Nose Breathing Andy Finestone OAM - Feeling awareness Isabelle Russell - Emotional Regulation The 6 and 9 Theory Andy Finestone OAM- Sabotaging Voices
